WORKSHOPS 2019-20 DATES
09.00 TO 12.00, refreshments afterwards
COST: £30, PLEASE CONTACT ME TO BOOK
Workshops will be themed and based on Yin and Restorative forms of yoga. For deep stretch, de-stress and relaxation book your spot now!
23rd November 2019 – Home Studio
As we move towards next month’s Winter Solstice, Rest and Restore as we dive into deep releasing yoga practice – a lusciously long exhale for your entire body-mind.
18th January 2020 – Home Studio
25th April 2020 – Home Studio
16th May 2020 – Home Studio
5th September 2020 – Home Studio
3rd October 2020 – Home Studio
21st November 2020 – Home Studio
As breath practices and physical work will form an intrinsic part of the workshops, please ensure that you have a reasonable level of fitness and have no medical conditions which preclude this. Suitable for anyone with a reasonable level of fitness and flexibility and some experience of yoga. Refreshments will be served after the workshop finishes. Prior booking essential, limited spaces available