Workshops and retreats

 

 WORKSHOPS 2019-20 DATES

09.00 TO 12.00, refreshments afterwards

COST: £30, PLEASE CONTACT ME TO BOOK

Workshops will be themed and based on Yin and Restorative forms of yoga.  For deep stretch, de-stress and relaxation book your spot now!

23rd November 2019 – Home Studio

As we move towards next month’s Winter Solstice, Rest and Restore as we dive into deep releasing yoga practice – a lusciously long exhale for your entire body-mind.

 18th January 2020 – Home Studio

  25th April 2020 – Home Studio

  16th May 2020 – Home Studio

  5th September 2020 – Home Studio

  3rd October 2020 – Home Studio

  21st November 2020 – Home Studio

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As breath practices and physical work will form an intrinsic part of the workshops, please ensure that you have a reasonable level of fitness and have no medical conditions which preclude this. Suitable for anyone with a reasonable level of fitness and flexibility and some experience of yoga.  Refreshments will be served after the workshop finishes. Prior booking essential, limited spaces available

 

RETREATS: 2020 DATES

1st – 3rd May 2020 

15th – 17th October 2020

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