CLASSES
Timetable starting January 2024 below.
Scroll down for Term Dates
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Choose a class to meet your needs
Regularly practicing yoga has countless advantages, from increased focus to heightened flexibility. Have a look at the types of classes I teach throughout the week to see what fits your needs and lifestlyle.
Mixed Level Hatha
Suitable for students with some experience, this class uses elements of flow as well as interspersing yang and yin styles of practice. Options given in poses for different abilities.  Ideal for a combination of stretch and balance.
Intermediate Hatha
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A more challenging class for those with more yoga experience who are looking for a stronger asana practice.  Includes some flow yoga. Great for strength, flexibility and a varied practice.
Yin
Mixed level - suitable for both beginners and more experienced students.  Working into the deeper tissues of the body, i.e. the joints, fascia (the connective tissue)  and ligaments. A mainly floor-based practice which is suitable  for most levels of flexibility.  Poses are supported with props if required, and held for a longer time, typically for 3-5 minutes.   A deeply reflective and restorative practice, to ground you in your own inner space and feel deliciously relaxed.
Timetable
All classes are face to face and in Market Harborough - I'm looking forward to seeing you!
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Monday:
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Daytime bookings for private classes, one to one or groups ​
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Tuesday:​
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Mixed level Hatha 6.15-7.15pm, Congregational Church, Market Harborough. £54 six week term​
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Wednesday
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Mixed level Hatha 9.30–10.45am Home Studio. £54 six week term
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Thursday:
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Aerial Yoga 9.30-10.30am, Home Studio. £60 six week term
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Daytime bookings for private classes, one to one or groups
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Friday:
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Yin Yoga 9.30-10.45am, Home Studio. £54 six week term
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Aerial Yoga 11.30am-12.30pm, Home Studio. £60 six week term
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Saturday Workshops are also available, see Workshops page. ​
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Saturday Aerial: bookings taken on selected Saturday mornings, contact me for more info.
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Individual or small group Yoga also available, weekdays or Saturday mornings by appointment, contact me for more details.
Term Dates 2024
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Term 1 2024
8th Jan to 16th Feb, 6 weeks
Term 2 2024
26th February to 29th March, 5 weeks
Term 3 2024
8th April to 24th May, 6 weeks
Term 4 2024
3rd June to 12th July, 6 weeks
Summer school 2024
TBC
Term 5 2024
2nd September to 11th October, 6 weeks
Term 6 2024
28th October to 6th December, 6 weeks