Private yoga tuition with Caroline is available in groups or for individuals. Price for a 1h 15 min session is £40.
Working in a smaller group or as an individual means that I can tailor the class to suit your needs, and you’ll get more personal attention than you might in a group class. Private sessions are a great way to boost your practice, ensure correct alignment and to help you develop your strength and flexibility more rapidly. They are also very helpful if you have an injury or medical condition to take into account. I am able to take you deeper into the types of postures and practices which suit you, for example more vigorous sessions for a fuller workout or a restorative type practice to promote inner calm and reduce stress. Finish your session with a supported relaxation.
For further details please contact me. Advance booking is essential for private yoga sessions.